Northern Maine Medical Center is partnering with the Aroostook Area Agency on Aging to offer Tai Chi for Arthritis -a FREE program for seniors designed to increase flexibility, strengthen muscles and improve cardiovascular fitness with the use of gentle movements of joints, muscles and tendons.
9:30 –10:30 am Weekly
Forest Hill In-service Rooms A & B
25 Bolduc Avenue
Fort Kent, Maine
A waiver of liability is required prior to participation.
Consult with your healthcare provider to be sure you are medically fit to participate.
To learn more about the class or to register, contact Joanne Fortin.
Class size is limited so register early!
Trained Instructors: Bill Loder & Ben Paradis
To download brochure, click on link below: