Smoking is the number one cause of preventable death in the United States. There are many options to assist you to quit smoking. Get help and information on how to stop smoking from the Center for Disease Control by clicking on link below.
http://www.cdc.gov/tobacco/data_statistics/fact_sheets/cessation/quitting/ (CDC tobacco facts)
NMMC participates in Beat the Pack which is a program sponsored by the Pfizer Corporation. The FREE program offers tools to help give you confidence in quitting smoking, offers positive messages about the benefits of quitting smoking, and sets up a support system to help you maintain abstinence from smoking.
To learn more from the Healthy Maine Partnerships about how to quit, visit:
http://tobaccofreemaine.org/quit_tobacco/index.php (Healthy Maine Partnership)